IMPACT DES SELS SUR LA DIGESTION DES LéGUMES à FEUILLES VERTES

La absorption de sels peut avoir un impact notable sur la digestion des vertus. En effet, les sels peuvent restreindre l'absorption des nutriments présents dans ces légumes, notamment le fer. De plus, une quantité importante de sel peut perturber la fonctiondes intestins. Il est donc important de limiter la quantité de sel consommée lors du re

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